Lunch in a park near my office, yesterday : chicken & crudités (salad, carrots, cherry tomatoes & corn) salad, cereal bread and (not pictured) a chocolate liegeois.
- 25th April
2013 - 25
- 16th April
2013 - 16
Dinner, Monday : a toasted sandwich (two slice of whole bread, a slice of ham, half a tomato and emmental) and half a tomato, and a an organic low fat yogurt.
- 22nd March
2013 - 22
Lunch, yesterday : 1/2 tomato, 1/2 zucchini with hummus, 1 and half slices of toasted whole bread with goat cheese and a salad fruit (1 orange, 1/2 apple and some spices).
It was a big lunch, but I had to hold from 12PM to 5PM without eating because of a professional competitive exam. And it made me feel full until the evening, I didn’t even take a snack during the afternoon !
- 19th February
2013 - 19
Lunch, sunday : a kind of vegetable flan I made with one zucchini, one tomato, one egg and some mustard.
- 29th January
2013 - 29
Groceries, yesterday : 2 zucchinis, 2 cans of carrots, a tube of Nivea cream, hummus, 4 peaches and apricot lowfat yogurts, 2 slices of ham, 3 bananas, 5 little apples, 4 tomatoes.
- 22nd January
2013 - 22
Dinner, monday : organic semi-whole pasta with 1/2 zucchini & tomato sauce and a raspberry lowfat yogurt.
- 11th January
2013 - 11
Lunch, yesterday : egg, surimi & crudités (salad, carrots, cherry tomatoes & corn) salad, a little cereal bread and a chocolate liegeois.
- 6th January
2013 - 06
Diner, today : a tuna & tomato tart with grated carrot
- 2nd January
2013 - 02
Lunch, today : a ham & non-fat spread cheese sandwich with whole bread, few cherry tomatoes and a chocolate liegeois.
- 25th September
2012 - 25
Lunch : a mix of crudités (carrots, tomatoes, pepper, etc) with some surimi, an apple and two little slices of chocolate pound cake.
